Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649988828393 · Data last verified:
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Common questions
How many calories are in Shake Powder?
Shake Powder has 343 kcal per 100 g.
How much protein is in Shake Powder?
Shake Powder contains 48.8 g of protein per 100 g.
Is Shake Powder a good source of protein?
Yes — 48.8 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Shake Powder low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Shake Powder a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Shake Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (11.1 g), protein (48.8 g). Overall that places it in band A.
How much Shake Powder is 100 calories?
About 29 g of Shake Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shake Powder high in sugar or fat?
Per 100 g it has 5.9 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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