Other · Nutrition facts

Semoule Fine Qualité Supérieure 500g

365 kcal per 100 g, with 13 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Semoule Fine Qualité Supérieure 500gNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
72 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038352357005 · Data last verified:

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3038352357005

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Common questions

How many calories are in Semoule Fine Qualité Supérieure 500g?

Semoule Fine Qualité Supérieure 500g by PANZANI has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

How much protein is in Semoule Fine Qualité Supérieure 500g?

Semoule Fine Qualité Supérieure 500g contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Semoule Fine Qualité Supérieure 500g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Semoule Fine Qualité Supérieure 500g high in carbs?

Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 3.7 g is sugar). It also delivers 3.6 g of fiber.

Is Semoule Fine Qualité Supérieure 500g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule Fine Qualité Supérieure 500g a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Semoule Fine Qualité Supérieure 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band A.

How much Semoule Fine Qualité Supérieure 500g is 100 calories?

About 27 g of Semoule Fine Qualité Supérieure 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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