Meat · Nutrition facts

Schinkenspeck, Tiroler Speck G.g.a., St. Alpine

by St. Alpine

162 kcal per 100 g, with 1.4 g protein, 12.9 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Schinkenspeck, Tiroler Speck G.g.a., St. AlpineNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
12.9 g
Carbs
32% of calories
11.3 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.2g
Saturated fat2.1g11% DV
Cholesterol74.8mg25% DV
Sodium330mg14% DV
Potassium362.5mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20082406 · Data last verified:

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Common questions

How many calories are in Schinkenspeck, Tiroler Speck G.g.a., St. Alpine?

Schinkenspeck, Tiroler Speck G.g.a., St. Alpine by St. Alpine has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.

How much protein is in Schinkenspeck, Tiroler Speck G.g.a., St. Alpine?

Schinkenspeck, Tiroler Speck G.g.a., St. Alpine contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Why does Schinkenspeck, Tiroler Speck G.g.a., St. Alpine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Schinkenspeck, Tiroler Speck G.g.a., St. Alpine is 100 calories?

About 62 g of Schinkenspeck, Tiroler Speck G.g.a., St. Alpine equals 100 kcal.

Is Schinkenspeck, Tiroler Speck G.g.a., St. Alpine a good source of potassium?

It is a moderate source: 362.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Schinkenspeck, Tiroler Speck G.g.a., St. Alpine high in cholesterol?

It contains 74.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Schinkenspeck, Tiroler Speck G.g.a., St. Alpine high in sugar or fat?

Per 100 g it has 4.2 g sugar and 11.3 g fat (2.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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