Snacks · Nutrition facts

Savoury Crackers

430 kcal per 100 g, with 10 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Savoury CrackersNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
69 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium226.2mg5% DV
Calcium21.6mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000300396102 · Data last verified:

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8000300396102

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Common questions

How many calories are in Savoury Crackers?

Savoury Crackers has 430 kcal per 100 g.

How much protein is in Savoury Crackers?

Savoury Crackers contains 10 g of protein per 100 g.

Is Savoury Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Savoury Crackers high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Savoury Crackers low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Savoury Crackers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Savoury Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (9 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

How much Savoury Crackers is 100 calories?

About 23 g of Savoury Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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