Sauce Échalote

Sauce Échalote by Chef has 61 kcal per 100 g. One serving (51 g) is about 31 kcal.

Sauce Échalote contains 1.6 g of protein per 100 g — about 0.8 g per 51 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.6 mg). Overall that places it in band C.

About 164 g of Sauce Échalote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.