Meat · Nutrition facts

Sammich Summer Sausage Between Pepper Jack Cheese

338 kcal per 100 g, with 23.9 g protein, 2.8 g carbs and 25.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sammich Summer Sausage Between Pepper Jack CheeseNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
23.9 g
Protein
29% of calories
2.8 g
Carbs
3% of calories
25.4 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.5g78% DV
Sodium760.6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046247295823 · Data last verified:

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0046247295823

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Common questions

How many calories are in Sammich Summer Sausage Between Pepper Jack Cheese?

Sammich Summer Sausage Between Pepper Jack Cheese by Cheese Pleasers has 338 kcal per 100 g.

How much protein is in Sammich Summer Sausage Between Pepper Jack Cheese?

Sammich Summer Sausage Between Pepper Jack Cheese contains 23.9 g of protein per 100 g.

Is Sammich Summer Sausage Between Pepper Jack Cheese a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Sammich Summer Sausage Between Pepper Jack Cheese keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sammich Summer Sausage Between Pepper Jack Cheese high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Sammich Summer Sausage Between Pepper Jack Cheese high in sodium?

Yes — 760.6 mg of sodium per 100 g, about 33% of the daily value.

Why does Sammich Summer Sausage Between Pepper Jack Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g), sodium (760.6 mg); points in favor come from protein (23.9 g). Overall that places it in band D.

How much Sammich Summer Sausage Between Pepper Jack Cheese is 100 calories?

About 30 g of Sammich Summer Sausage Between Pepper Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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