Other · Nutrition facts

Salade Mechouia Douce

240 kcal per 100 g, with 1.3 g protein, 10 g carbs and 21 g fat. Full micronutrients and serving info below.

Vitamin C
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Salade Mechouia DouceNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
1.3 g
Protein
2% of calories
10 g
Carbs
17% of calories
21 g
Fat
81% of calories
Macro split
Protein 2%Carbs 17%Fat 81%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium251.9mg5% DV
Calcium10.2mg1% DV
Iron0.7mg4% DV
Vitamin C93.9mg104% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282290155 · Data last verified:

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3580282290155

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Common questions

How many calories are in Salade Mechouia Douce?

Salade Mechouia Douce by Fantasia has 240 kcal per 100 g.

How much protein is in Salade Mechouia Douce?

Salade Mechouia Douce contains 1.3 g of protein per 100 g.

Is Salade Mechouia Douce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Salade Mechouia Douce high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Salade Mechouia Douce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Salade Mechouia Douce is 100 calories?

About 42 g of Salade Mechouia Douce equals 100 kcal.

Is Salade Mechouia Douce a good source of vitamin C?

It is a good source: 93.9 mg per 100 g, about 104% of the daily value. A 200 g portion covers roughly 208%.

Is Salade Mechouia Douce high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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