Other · Nutrition facts

Salade De Boulgour, Pois Chiches...

147 kcal per 100 g, with 4.5 g protein, 18 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 255g
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Salade De Boulgour, Pois Chiches...Nutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
18 g
Carbs
52% of calories
5.5 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.6g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033518100 · Data last verified:

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3350033518100

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Common questions

How many calories are in Salade De Boulgour, Pois Chiches...?

Salade De Boulgour, Pois Chiches... by Monoprix has 147 kcal per 100 g. One serving (255 g) is about 375 kcal.

How much protein is in Salade De Boulgour, Pois Chiches...?

Salade De Boulgour, Pois Chiches... contains 4.5 g of protein per 100 g — about 11.5 g per 255 g serving.

Is Salade De Boulgour, Pois Chiches... a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Salade De Boulgour, Pois Chiches... have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Salade De Boulgour, Pois Chiches... is 100 calories?

About 68 g of Salade De Boulgour, Pois Chiches... equals 100 kcal.

Is Salade De Boulgour, Pois Chiches... high in sugar or fat?

Per 100 g it has 4.6 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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