Other · Nutrition facts

Salade D’épeautre Au Tofu

178 kcal per 100 g, with 6.3 g protein, 17 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salade D’épeautre Au TofuNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
15% of calories
17 g
Carbs
40% of calories
8.5 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.2g
Saturated fat1.1g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800033903203 · Data last verified:

Compare Salade D’épeautre Au Tofu with another food

Barcode

scan it with any barcode app

3800033903203

Dietly — AI Calorie Counter

Log Salade D’épeautre Au Tofu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade D’épeautre Au Tofu?

Salade D’épeautre Au Tofu by Naturalia has 178 kcal per 100 g.

How much protein is in Salade D’épeautre Au Tofu?

Salade D’épeautre Au Tofu contains 6.3 g of protein per 100 g.

Is Salade D’épeautre Au Tofu a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Salade D’épeautre Au Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Salade D’épeautre Au Tofu is 100 calories?

About 56 g of Salade D’épeautre Au Tofu equals 100 kcal.

Is Salade D’épeautre Au Tofu high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.5 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API