Snacks · Nutrition facts

Rotella

317 kcal per 100 g, with 3 g protein, 74 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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RotellaNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
74 g
Carbs
94% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Sugar47g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686102602 · Data last verified:

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4001686102602

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Common questions

How many calories are in Rotella?

Rotella by Haribo has 317 kcal per 100 g.

How much protein is in Rotella?

Rotella contains 3 g of protein per 100 g.

Is Rotella high in carbs?

Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 47 g is sugar).

Is Rotella high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Rotella high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rotella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g), sodium (480 mg). Overall that places it in band D.

How much Rotella is 100 calories?

About 32 g of Rotella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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