Snacks · Nutrition facts

Rosmarin Wave

167 kcal per 100 g, with 1.5 g protein, 25 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Rosmarin WaveNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
25 g
Carbs
62% of calories
6 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium324.3mg7% DV
Calcium11mg1% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312023273 · Data last verified:

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7613312023273

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Common questions

How many calories are in Rosmarin Wave?

Rosmarin Wave by Denny's,Migros has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

How much protein is in Rosmarin Wave?

Rosmarin Wave contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Rosmarin Wave low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Rosmarin Wave high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Rosmarin Wave a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Rosmarin Wave have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Rosmarin Wave is 100 calories?

About 60 g of Rosmarin Wave equals 100 kcal.

Is Rosmarin Wave high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6 g fat (2.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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