Ritter Sport White Lemon

Ritter Sport White Lemon by Ritter Sport has 592 kcal per 100 g. One serving (11 g) is about 66 kcal.

Ritter Sport White Lemon contains 5.9 g of protein per 100 g — about 0.7 g per 11 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (49 g), saturated fat (24 g). Overall that places it in band E.

About 17 g of Ritter Sport White Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.