Other · Nutrition facts

Risotto

352 kcal per 100 g, with 6 g protein, 80 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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RisottoNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
80 g
Carbs
91% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535793929 · Data last verified:

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7627535793929

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Common questions

How many calories are in Risotto?

Risotto by Coop, Naturaplan has 352 kcal per 100 g. One serving (60 g) is about 211 kcal.

How much protein is in Risotto?

Risotto contains 6 g of protein per 100 g — about 3.6 g per 60 g serving.

Is Risotto high in carbs?

Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 0.6 g of fiber.

Is Risotto low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Risotto low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risotto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.

How much Risotto is 100 calories?

About 28 g of Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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