Meat · Nutrition facts

Rillettes Pur Canard Aux Figues

by L'Apéritif

386 kcal per 100 g, with 10 g protein, 10 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Rillettes Pur Canard Aux FiguesNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
10% of calories
10 g
Carbs
10% of calories
34 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8g
Saturated fat12g60% DV
Cholesterol60.8mg20% DV
Sodium400mg17% DV
Potassium327mg7% DV
Calcium27.5mg2% DV
Iron2.3mg13% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701082500019 · Data last verified:

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Common questions

How many calories are in Rillettes Pur Canard Aux Figues?

Rillettes Pur Canard Aux Figues by L'Apéritif has 386 kcal per 100 g.

How much protein is in Rillettes Pur Canard Aux Figues?

Rillettes Pur Canard Aux Figues contains 10 g of protein per 100 g.

Is Rillettes Pur Canard Aux Figues a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Rillettes Pur Canard Aux Figues high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Rillettes Pur Canard Aux Figues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (12 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Rillettes Pur Canard Aux Figues is 100 calories?

About 26 g of Rillettes Pur Canard Aux Figues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rillettes Pur Canard Aux Figues high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Rillettes Pur Canard Aux Figues a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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