Sweets · Nutrition facts

Rice Cake

220 kcal per 100 g, with 3 g protein, 50 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Rice CakeNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
6% of calories
50 g
Carbs
92% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761898713600 · Data last verified:

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Barcode

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0761898713600

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Common questions

How many calories are in Rice Cake?

Rice Cake has 220 kcal per 100 g.

How much protein is in Rice Cake?

Rice Cake contains 3 g of protein per 100 g.

Is Rice Cake high in carbs?

Yes — carbohydrates provide 92% of its calories (50 g per 100 g, of which 0 g is sugar).

Is Rice Cake low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Why does Rice Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rice Cake is 100 calories?

About 45 g of Rice Cake equals 100 kcal.

Is Rice Cake high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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