Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600564340 · Data last verified:
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Common questions
How many calories are in Raisins & Cranberries?
Raisins & Cranberries by The Foodie Market has 310 kcal per 100 g. One serving (30 g) is about 93 kcal.
How much protein is in Raisins & Cranberries?
Raisins & Cranberries contains 1.4 g of protein per 100 g — about 0.4 g per 30 g serving.
Is Raisins & Cranberries high in carbs?
Yes — carbohydrates provide 96% of its calories (73.7 g per 100 g, of which 69.3 g is sugar). It also delivers 1.5 g of fiber.
Is Raisins & Cranberries high in sugar?
Yes — 69.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Raisins & Cranberries low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Raisins & Cranberries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.3 g). Overall that places it in band D.
How much Raisins & Cranberries is 100 calories?
About 32 g of Raisins & Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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