Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366013814 · Data last verified:
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Common questions
How many calories are in Rahm Kohlrabi?
Rahm Kohlrabi by FRoSTA has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.
How much protein is in Rahm Kohlrabi?
Rahm Kohlrabi contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Is Rahm Kohlrabi keto-friendly?
With 4.5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rahm Kohlrabi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Rahm Kohlrabi is 100 calories?
About 149 g of Rahm Kohlrabi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rahm Kohlrabi high in sugar or fat?
Per 100 g it has 3.3 g sugar and 4.3 g fat (2.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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