Other · Nutrition facts

Purée De Marron

104 kcal per 100 g, with 1.6 g protein, 21.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Purée De MarronNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
6% of calories
21.7 g
Carbs
83% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar4.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium412.7mg9% DV
Calcium22mg2% DV
Iron0.7mg4% DV
Vitamin C31.2mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3527860005084 · Data last verified:

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3527860005084

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Common questions

How many calories are in Purée De Marron?

Purée De Marron by Verfeuille has 104 kcal per 100 g.

How much protein is in Purée De Marron?

Purée De Marron contains 1.6 g of protein per 100 g.

Is Purée De Marron high in carbs?

Yes — carbohydrates provide 83% of its calories (21.7 g per 100 g, of which 4.7 g is sugar). It also delivers 5.6 g of fiber.

Is Purée De Marron low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée De Marron a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Purée De Marron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Purée De Marron is 100 calories?

About 96 g of Purée De Marron equals 100 kcal.

Is Purée De Marron a good source of potassium?

It is a moderate source: 412.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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