Snacks · Nutrition facts

Prussiens

by Coop

476 kcal per 100 g, with 7 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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PrussiensNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
64 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27g
Saturated fat13g65% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610827791338 · Data last verified:

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7610827791338

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Common questions

How many calories are in Prussiens?

Prussiens by Coop has 476 kcal per 100 g. One serving (100 g) is about 476 kcal.

How much protein is in Prussiens?

Prussiens contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Prussiens high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Prussiens high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Prussiens high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Prussiens have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (27 g), saturated fat (13 g), sodium (480 mg). Overall that places it in band E.

How much Prussiens is 100 calories?

About 21 g of Prussiens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prussiens high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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