Beverages · Nutrition facts

Prune Juice

75 kcal per 100 g, with 0.7 g protein, 16.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Prune JuiceNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
16.8 g
Carbs
95% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar13g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050179071115 · Data last verified:

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5050179071115

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Common questions

How many calories are in Prune Juice?

Prune Juice by Tesco has 75 kcal per 100 g.

How much protein is in Prune Juice?

Prune Juice contains 0.7 g of protein per 100 g.

Is Prune Juice high in carbs?

Yes — carbohydrates provide 95% of its calories (16.8 g per 100 g, of which 13 g is sugar). It also delivers 1.2 g of fiber.

Is Prune Juice low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Prune Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Prune Juice is 100 calories?

About 133 g of Prune Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prune Juice high in sugar or fat?

Per 100 g it has 13 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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