Pretzel & Salt Chocolate Egg

Pretzel & Salt Chocolate Egg by Tesco has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

Pretzel & Salt Chocolate Egg contains 8.2 g of protein per 100 g — about 2.3 g per 28 g serving.

Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — 771.4 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (48.2 g), saturated fat (17.9 g), sodium (771.4 mg); points in favor come from protein (8.2 g). Overall that places it in band E.

About 19 g of Pretzel & Salt Chocolate Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.