Other · Nutrition facts

Polenta Taragna

348 kcal per 100 g, with 8.3 g protein, 67.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Polenta TaragnaNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
10% of calories
67.9 g
Carbs
81% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium3.7mg0% DV
Potassium190.2mg4% DV
Calcium9.9mg1% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009149001154 · Data last verified:

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8009149001154

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Common questions

How many calories are in Polenta Taragna?

Polenta Taragna by Molino Peila has 348 kcal per 100 g.

How much protein is in Polenta Taragna?

Polenta Taragna contains 8.3 g of protein per 100 g.

Is Polenta Taragna high in carbs?

Yes — carbohydrates provide 81% of its calories (67.9 g per 100 g, of which 1.5 g is sugar). It also delivers 7.4 g of fiber.

Is Polenta Taragna low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

Is Polenta Taragna low in sodium?

Yes — just 3.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Polenta Taragna a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Polenta Taragna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (8.3 g). Overall that places it in band A.

How much Polenta Taragna is 100 calories?

About 29 g of Polenta Taragna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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