Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495901146 · Data last verified:
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Common questions
How many calories are in Petit Chèvre?
Petit Chèvre by Metro, Metro Chef has 359 kcal per 100 g. One serving (20 g) is about 72 kcal.
How much protein is in Petit Chèvre?
Petit Chèvre contains 20.8 g of protein per 100 g — about 4.2 g per 20 g serving.
Is Petit Chèvre a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Petit Chèvre keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Petit Chèvre high in saturated fat?
It has 22.1 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Petit Chèvre high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Petit Chèvre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (22.1 g), sodium (560 mg); points in favor come from protein (20.8 g). Overall that places it in band D.
How much Petit Chèvre is 100 calories?
About 28 g of Petit Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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