Other · Nutrition facts

Pesto De Kombu

433 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 45 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Pesto De KombuNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
3.3 g
Carbs
3% of calories
45 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664732005377 · Data last verified:

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0664732005377

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Common questions

How many calories are in Pesto De Kombu?

Pesto De Kombu has 433 kcal per 100 g.

How much protein is in Pesto De Kombu?

Pesto De Kombu contains 3.3 g of protein per 100 g.

Is Pesto De Kombu keto-friendly?

With 3.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto De Kombu high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Pesto De Kombu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (6.7 g). Overall that places it in band D.

How much Pesto De Kombu is 100 calories?

About 23 g of Pesto De Kombu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto De Kombu high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Pesto De Kombu high in sugar or fat?

Per 100 g it has 0 g sugar and 45 g fat (6.7 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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