Other · Nutrition facts

Pelati

by Mutti

22 kcal per 100 g, with 1.1 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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PelatiNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
19% of calories
3.6 g
Carbs
62% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 19%Carbs 62%Fat 19%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005110060106 · Data last verified:

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8005110060106

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Common questions

How many calories are in Pelati?

Pelati by Mutti has 22 kcal per 100 g.

How much protein is in Pelati?

Pelati contains 1.1 g of protein per 100 g.

Is Pelati keto-friendly?

With 3.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pelati low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pelati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pelati is 100 calories?

About 455 g of Pelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pelati high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Pelati a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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