Other · Nutrition facts

Pain Complet Au Levain

224 kcal per 100 g, with 2.7 g protein, 41 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Pain Complet Au LevainNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
2.7 g
Protein
6% of calories
41 g
Carbs
87% of calories
1.5 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium213.4mg5% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760017500012 · Data last verified:

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Common questions

How many calories are in Pain Complet Au Levain?

Pain Complet Au Levain by La vie saine has 224 kcal per 100 g.

How much protein is in Pain Complet Au Levain?

Pain Complet Au Levain contains 2.7 g of protein per 100 g.

Is Pain Complet Au Levain high in carbs?

Yes — carbohydrates provide 87% of its calories (41 g per 100 g, of which 2.1 g is sugar). It also delivers 4.5 g of fiber.

Is Pain Complet Au Levain high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Complet Au Levain a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pain Complet Au Levain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Pain Complet Au Levain is 100 calories?

About 45 g of Pain Complet Au Levain equals 100 kcal.

Is Pain Complet Au Levain a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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