Original Flavour Potato Snacks

Original Flavour Potato Snacks by Snaktastic has 541 kcal per 100 g. One serving (30 g) is about 162 kcal.

Original Flavour Potato Snacks contains 3.1 g of protein per 100 g — about 0.9 g per 30 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (3.4 g), sodium (560 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 18 g of Original Flavour Potato Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.