Condiments · Nutrition facts

Organic Virgin Cold Pressed Coconut Oil

898 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 99.8 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Organic Virgin Cold Pressed Coconut OilNutri-Score ECompare
Amount

Showing values for 100 g

898 kcal
Calories
45% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.5 g
Carbs
0% of calories
99.8 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat94.5g472% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00215336 · Data last verified:

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Common questions

How many calories are in Organic Virgin Cold Pressed Coconut Oil?

Organic Virgin Cold Pressed Coconut Oil by Sainsbury's has 898 kcal per 100 g.

How much protein is in Organic Virgin Cold Pressed Coconut Oil?

Organic Virgin Cold Pressed Coconut Oil contains 0.5 g of protein per 100 g.

Is Organic Virgin Cold Pressed Coconut Oil keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Virgin Cold Pressed Coconut Oil high in saturated fat?

It has 94.5 g of saturated fat per 100 g — 472% of the daily value, which counts as high.

Is Organic Virgin Cold Pressed Coconut Oil low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Virgin Cold Pressed Coconut Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (898 kcal), saturated fat (94.5 g). Overall that places it in band E.

How much Organic Virgin Cold Pressed Coconut Oil is 100 calories?

About 11 g of Organic Virgin Cold Pressed Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Virgin Cold Pressed Coconut Oil high in calories?

Yes — 898 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 449 kcal.

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