Meat · Nutrition facts

Nuggets

222 kcal per 100 g, with 12.9 g protein, 12.8 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 132 g
Good protein
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NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
12.9 g
Protein
23% of calories
12.8 g
Carbs
23% of calories
13.2 g
Fat
54% of calories
Macro split
Protein 23%Carbs 23%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.8g
Saturated fat2g10% DV
Cholesterol59.7mg20% DV
Sodium400mg17% DV
Potassium260.4mg6% DV
Calcium19.2mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006827902103 · Data last verified:

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4006827902103

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Common questions

How many calories are in Nuggets?

Nuggets by Chicken Time has 222 kcal per 100 g. One serving (132 g) is about 293 kcal.

How much protein is in Nuggets?

Nuggets contains 12.9 g of protein per 100 g — about 17 g per 132 g serving.

Is Nuggets a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Why does Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Nuggets is 100 calories?

About 45 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.8 g sugar and 13.2 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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