Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846548020182 · Data last verified:
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Common questions
How many calories are in Natures Garden?
Natures Garden by Nature's Garden has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Natures Garden?
Natures Garden contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Natures Garden high in carbs?
Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 67.5 g is sugar). It also delivers 2.5 g of fiber.
Is Natures Garden high in sugar?
Yes — 67.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 79% of its carbohydrates.
Why does Natures Garden have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (67.5 g). Overall that places it in band D.
How much Natures Garden is 100 calories?
About 29 g of Natures Garden equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natures Garden high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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