Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760233464334 · Data last verified:
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Common questions
How many calories are in Nanterre Nature?
Nanterre Nature by Podis has 333 kcal per 100 g.
How much protein is in Nanterre Nature?
Nanterre Nature contains 7.7 g of protein per 100 g.
Is Nanterre Nature high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Nanterre Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (6.8 g). Overall that places it in band D.
How much Nanterre Nature is 100 calories?
About 30 g of Nanterre Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nanterre Nature a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Nanterre Nature high in cholesterol?
It contains 73.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Nanterre Nature high in sugar or fat?
Per 100 g it has 14 g sugar and 11 g fat (6.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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