Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633224445 · Data last verified:
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Common questions
How many calories are in Monster Mash?
Monster Mash by Betty Crocker has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Monster Mash?
Monster Mash contains 0 g of protein per 100 g — about 0 g per 23 g serving.
Is Monster Mash high in carbs?
Yes — carbohydrates provide 100% of its calories (82.6 g per 100 g, of which 39.1 g is sugar).
Is Monster Mash high in sugar?
Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 47% of its carbohydrates.
Why does Monster Mash have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.1 g). Overall that places it in band D.
How much Monster Mash is 100 calories?
About 29 g of Monster Mash equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Mash a good source of vitamin C?
It is a good source: 78.3 mg per 100 g, about 87% of the daily value. A 200 g portion covers roughly 174%.
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