Snacks · Nutrition facts

Mini Elisen

by Georg Goess, Rewe, Rewe Bio

420 kcal per 100 g, with 9.2 g protein, 47 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini ElisenNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
9.2 g
Protein
9% of calories
47 g
Carbs
45% of calories
21 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar42g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium273.9mg6% DV
Calcium42mg3% DV
Iron1.1mg6% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256255219 · Data last verified:

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4337256255219

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Common questions

How many calories are in Mini Elisen?

Mini Elisen by Georg Goess, Rewe, Rewe Bio has 420 kcal per 100 g.

How much protein is in Mini Elisen?

Mini Elisen contains 9.2 g of protein per 100 g.

Is Mini Elisen high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mini Elisen a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mini Elisen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (42 g); points in favor come from fiber (6.2 g), protein (9.2 g). Overall that places it in band C.

How much Mini Elisen is 100 calories?

About 24 g of Mini Elisen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Elisen high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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