Dairy & Eggs · Nutrition facts

Milky Crème

313 kcal per 100 g, with 8.5 g protein, 2 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinLow carb
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Milky CrèmeNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
11% of calories
2 g
Carbs
3% of calories
30 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat21g105% DV
Cholesterol34.2mg11% DV
Sodium520mg23% DV
Potassium115mg2% DV
Calcium97.3mg7% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700340837 · Data last verified:

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3564700340837

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Common questions

How many calories are in Milky Crème?

Milky Crème by Marque Repère, Les Croisés has 313 kcal per 100 g. One serving (20 g) is about 63 kcal.

How much protein is in Milky Crème?

Milky Crème contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.

Is Milky Crème keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milky Crème high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Milky Crème high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Milky Crème have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (520 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Milky Crème is 100 calories?

About 32 g of Milky Crème equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milky Crème high in sugar or fat?

Per 100 g it has 2 g sugar and 30 g fat (21 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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