Meat · Nutrition facts

Merguez En Chapelet

175 kcal per 100 g, with 17 g protein, 1.4 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Merguez En ChapeletNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
39% of calories
1.4 g
Carbs
3% of calories
11 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat3.4g17% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276280089111 · Data last verified:

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3276280089111

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Common questions

How many calories are in Merguez En Chapelet?

Merguez En Chapelet by Royal Bernard has 175 kcal per 100 g.

How much protein is in Merguez En Chapelet?

Merguez En Chapelet contains 17 g of protein per 100 g.

Is Merguez En Chapelet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Merguez En Chapelet keto-friendly?

With 1.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez En Chapelet high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Merguez En Chapelet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Merguez En Chapelet is 100 calories?

About 57 g of Merguez En Chapelet equals 100 kcal.

Is Merguez En Chapelet high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11 g fat (3.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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