Condiments · Nutrition facts

Melange Malin Riz

300 kcal per 100 g, with 9.6 g protein, 58 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Melange Malin RizNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
12% of calories
58 g
Carbs
75% of calories
4.5 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar31g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4360mg190% DV
Potassium1281mg27% DV
Calcium212.9mg16% DV
Iron6.8mg38% DV
Vitamin C30.9mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296209194 · Data last verified:

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3166296209194

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Common questions

How many calories are in Melange Malin Riz?

Melange Malin Riz by Ducros has 300 kcal per 100 g.

How much protein is in Melange Malin Riz?

Melange Malin Riz contains 9.6 g of protein per 100 g.

Is Melange Malin Riz high in carbs?

Yes — carbohydrates provide 75% of its calories (58 g per 100 g, of which 31 g is sugar). It also delivers 13.3 g of fiber.

Is Melange Malin Riz high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Melange Malin Riz high in sodium?

Yes — 4360 mg of sodium per 100 g, about 190% of the daily value.

Is Melange Malin Riz a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Melange Malin Riz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), sodium (4360 mg); points in favor come from fiber (13.3 g), protein (9.6 g). Overall that places it in band C.

How much Melange Malin Riz is 100 calories?

About 33 g of Melange Malin Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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