Other · Nutrition facts

Manuka Honig

337 kcal per 100 g, with 0.1 g protein, 81.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100g
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Manuka HonigNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
0.1 g
Protein
0% of calories
81.9 g
Carbs
98% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar73.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260613230027 · Data last verified:

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4260613230027

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Common questions

How many calories are in Manuka Honig?

Manuka Honig has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.

How much protein is in Manuka Honig?

Manuka Honig contains 0.1 g of protein per 100 g — about 0.1 g per 100 g serving.

Is Manuka Honig high in carbs?

Yes — carbohydrates provide 98% of its calories (81.9 g per 100 g, of which 73.2 g is sugar).

Is Manuka Honig high in sugar?

Yes — 73.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Manuka Honig low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Manuka Honig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (73.2 g). Overall that places it in band D.

How much Manuka Honig is 100 calories?

About 30 g of Manuka Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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