Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088221484731 · Data last verified:
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Common questions
How many calories are in Malted Wheaties?
Malted Wheaties has 362 kcal per 100 g.
How much protein is in Malted Wheaties?
Malted Wheaties contains 11 g of protein per 100 g.
Is Malted Wheaties a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Malted Wheaties high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 10 g is sugar). It also delivers 11 g of fiber.
Is Malted Wheaties low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Malted Wheaties a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Malted Wheaties have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (10 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.
How much Malted Wheaties is 100 calories?
About 28 g of Malted Wheaties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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