Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24024495 · Data last verified:
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Common questions
How many calories are in Magdalenas Integrales?
Magdalenas Integrales by GutBio has 443 kcal per 100 g.
How much protein is in Magdalenas Integrales?
Magdalenas Integrales contains 6.8 g of protein per 100 g.
Is Magdalenas Integrales high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.
Why does Magdalenas Integrales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (21 g), saturated fat (3.7 g). Overall that places it in band C.
How much Magdalenas Integrales is 100 calories?
About 23 g of Magdalenas Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Magdalenas Integrales high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Magdalenas Integrales a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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