Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710546657 · Data last verified:
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Common questions
How many calories are in Macaroni Au Blé Complet?
Macaroni Au Blé Complet by Auchan has 342 kcal per 100 g.
How much protein is in Macaroni Au Blé Complet?
Macaroni Au Blé Complet contains 12 g of protein per 100 g.
Is Macaroni Au Blé Complet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Macaroni Au Blé Complet high in carbs?
Yes — carbohydrates provide 80% of its calories (65 g per 100 g, of which 2.8 g is sugar). It also delivers 8 g of fiber.
Is Macaroni Au Blé Complet low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Macaroni Au Blé Complet a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Macaroni Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Macaroni Au Blé Complet is 100 calories?
About 29 g of Macaroni Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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