Dairy & Eggs · Nutrition facts

Leite Condensado

305 kcal per 100 g, with 7.5 g protein, 55 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calcium rich
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Leite CondensadoNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
55 g
Carbs
72% of calories
6 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat4g20% DV
Sodium130mg6% DV
Calcium290mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898080640413 · Data last verified:

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Barcode

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7898080640413

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Common questions

How many calories are in Leite Condensado?

Leite Condensado by Italac has 305 kcal per 100 g. One serving (20 g) is about 61 kcal.

How much protein is in Leite Condensado?

Leite Condensado contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Leite Condensado high in carbs?

Yes — carbohydrates provide 72% of its calories (55 g per 100 g, of which 55 g is sugar).

Is Leite Condensado high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Leite Condensado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g), saturated fat (4 g). Overall that places it in band D.

How much Leite Condensado is 100 calories?

About 33 g of Leite Condensado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leite Condensado a good source of calcium?

It is a good source: 290 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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