Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034047807 · Data last verified:
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Common questions
How many calories are in Le Dessert Tiramisu Spéculoos?
Le Dessert Tiramisu Spéculoos by Monoprix has 338 kcal per 100 g.
How much protein is in Le Dessert Tiramisu Spéculoos?
Le Dessert Tiramisu Spéculoos contains 4.5 g of protein per 100 g.
Is Le Dessert Tiramisu Spéculoos high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Le Dessert Tiramisu Spéculoos high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Le Dessert Tiramisu Spéculoos low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Le Dessert Tiramisu Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (12 g). Overall that places it in band D.
How much Le Dessert Tiramisu Spéculoos is 100 calories?
About 30 g of Le Dessert Tiramisu Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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