Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009030026334 · Data last verified:
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Common questions
How many calories are in Le Chiacchiere Gnam?
Le Chiacchiere Gnam by Piuma d'Oro has 540 kcal per 100 g.
How much protein is in Le Chiacchiere Gnam?
Le Chiacchiere Gnam contains 0.6 g of protein per 100 g.
Is Le Chiacchiere Gnam low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Le Chiacchiere Gnam low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Le Chiacchiere Gnam a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Le Chiacchiere Gnam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4.3 g); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Le Chiacchiere Gnam is 100 calories?
About 19 g of Le Chiacchiere Gnam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Chiacchiere Gnam high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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