Other · Nutrition facts

Lasagne Chèvre Et Épinards

189 kcal per 100 g, with 6.4 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiber
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Lasagne Chèvre Et ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
14% of calories
13 g
Carbs
28% of calories
12 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.6g
Saturated fat6.2g31% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701525001417 · Data last verified:

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3701525001417

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Common questions

How many calories are in Lasagne Chèvre Et Épinards?

Lasagne Chèvre Et Épinards by Frichti Everyday has 189 kcal per 100 g.

How much protein is in Lasagne Chèvre Et Épinards?

Lasagne Chèvre Et Épinards contains 6.4 g of protein per 100 g.

Is Lasagne Chèvre Et Épinards high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Lasagne Chèvre Et Épinards a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lasagne Chèvre Et Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from fiber (14 g). Overall that places it in band B.

How much Lasagne Chèvre Et Épinards is 100 calories?

About 53 g of Lasagne Chèvre Et Épinards equals 100 kcal.

Is Lasagne Chèvre Et Épinards high in sugar or fat?

Per 100 g it has 2.6 g sugar and 12 g fat (6.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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