Meat · Nutrition facts

Lardons Nature (+ 10 % Gratuits)

250 kcal per 100 g, with 17 g protein, 0.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Nature (+ 10 % Gratuits)Nutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
0.6 g
Carbs
1% of calories
20 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat9g45% DV
Cholesterol72.2mg24% DV
Sodium1000mg43% DV
Potassium350mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112055844 · Data last verified:

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3661112055844

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Common questions

How many calories are in Lardons Nature (+ 10 % Gratuits)?

Lardons Nature (+ 10 % Gratuits) by Marque Repère, Tradilège has 250 kcal per 100 g.

How much protein is in Lardons Nature (+ 10 % Gratuits)?

Lardons Nature (+ 10 % Gratuits) contains 17 g of protein per 100 g.

Is Lardons Nature (+ 10 % Gratuits) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardons Nature (+ 10 % Gratuits) keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Nature (+ 10 % Gratuits) high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Lardons Nature (+ 10 % Gratuits) high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Lardons Nature (+ 10 % Gratuits) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1000 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Lardons Nature (+ 10 % Gratuits) is 100 calories?

About 40 g of Lardons Nature (+ 10 % Gratuits) equals 100 kcal.

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