Other · Nutrition facts

Laitue Iceberg

70 kcal per 100 g, with 2 g protein, 3.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 105 g
Low carb
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Laitue IcebergNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
33% of calories
3.3 g
Carbs
55% of calories
0.3 g
Fat
12% of calories
Macro split
Protein 33%Carbs 55%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269137887 · Data last verified:

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7613269137887

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Common questions

How many calories are in Laitue Iceberg?

Laitue Iceberg by Anna's Best has 70 kcal per 100 g. One serving (105 g) is about 74 kcal.

How much protein is in Laitue Iceberg?

Laitue Iceberg contains 2 g of protein per 100 g — about 2.1 g per 105 g serving.

Is Laitue Iceberg keto-friendly?

With 3.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laitue Iceberg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Laitue Iceberg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Laitue Iceberg is 100 calories?

About 143 g of Laitue Iceberg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laitue Iceberg high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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