Lacta Laka Chocolate Branco

Lacta Laka Chocolate Branco by Mondelez has 540 kcal per 100 g. One serving (34 g) is about 184 kcal.

Lacta Laka Chocolate Branco contains 5.5 g of protein per 100 g — about 1.9 g per 34 g serving.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (60 g), saturated fat (18 g). Overall that places it in band E.

About 19 g of Lacta Laka Chocolate Branco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.