Other · Nutrition facts

Léa Nature - Muesli Au Chocolat

374 kcal per 100 g, with 12 g protein, 58.9 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Léa Nature - Muesli Au ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
58.9 g
Carbs
66% of calories
8 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar8.2g
Saturated fat2.3g12% DV
Cholesterol0.2mg0% DV
Sodium40mg2% DV
Potassium434.2mg9% DV
Calcium75.4mg6% DV
Iron4.3mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020509989 · Data last verified:

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Barcode

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3760020509989

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Common questions

How many calories are in Léa Nature - Muesli Au Chocolat?

Léa Nature - Muesli Au Chocolat by Jardin bio, Léa Nature has 374 kcal per 100 g.

How much protein is in Léa Nature - Muesli Au Chocolat?

Léa Nature - Muesli Au Chocolat contains 12 g of protein per 100 g.

Is Léa Nature - Muesli Au Chocolat a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Léa Nature - Muesli Au Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Léa Nature - Muesli Au Chocolat a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Léa Nature - Muesli Au Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.

How much Léa Nature - Muesli Au Chocolat is 100 calories?

About 27 g of Léa Nature - Muesli Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Léa Nature - Muesli Au Chocolat high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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