Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20481100 · Data last verified:
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Common questions
How many calories are in Kvarnvingen Havreflarn?
Kvarnvingen Havreflarn by Kvarnvingen,Lidl has 446 kcal per 100 g.
How much protein is in Kvarnvingen Havreflarn?
Kvarnvingen Havreflarn contains 4.8 g of protein per 100 g.
Is Kvarnvingen Havreflarn high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Kvarnvingen Havreflarn high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Kvarnvingen Havreflarn high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Kvarnvingen Havreflarn have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (37.5 g), saturated fat (9.5 g), sodium (480 mg). Overall that places it in band E.
How much Kvarnvingen Havreflarn is 100 calories?
About 22 g of Kvarnvingen Havreflarn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kvarnvingen Havreflarn high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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