Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906095290314 · Data last verified:
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Common questions
How many calories are in Khara Chakli?
Khara Chakli by Adukale has 560 kcal per 100 g. One serving (30 g) is about 168 kcal.
How much protein is in Khara Chakli?
Khara Chakli contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Khara Chakli low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.
Is Khara Chakli high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Khara Chakli high in sodium?
Yes — 594.5 mg of sodium per 100 g, about 26% of the daily value.
Is Khara Chakli a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Khara Chakli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (8.3 g), sodium (594.5 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Khara Chakli is 100 calories?
About 18 g of Khara Chakli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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